bad habit diet

i subscribe to Neale Donald Walsch newsletter (the guy who wrote conversations with God) and i received this today which i think is so appropriate for those of us going through this raw food journey... i thought i should share...

On this day of your life, S, I believe God wants you to know...

.....that he who eats till he is sick must fast till he is well.

That is a Hebrew proverb, and it has to do with a lot more than food. Look to see what behaviors you are indulging in over and over again that are clearly not serving you. Then, go on a "bad habit diet."

I mean it. I'm not kidding, Pick one bad habit, one bad behavior, a day for five days. You can do this. Stop doing the stuff you're doing that obviously does not serve you--or others.

This friendly "nudge" came from your Self, you know...